Suffering along with someone makes it easier to take.
Perhaps you or Aimee has advice for getting two non-runners started? My boy and I have been careful, he's dropping weight - as we both watch what we eat. Starting with portions, less dessert nights - tiny steps. We're considering picking up running in the early spring- he's already hitting the gym. I hit a treadmill occasionally.
How do two people get started on a routine together?
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Date: 2010-12-19 03:18 am (UTC)Perhaps you or Aimee has advice for getting two non-runners started? My boy and I have been careful, he's dropping weight - as we both watch what we eat. Starting with portions, less dessert nights - tiny steps. We're considering picking up running in the early spring- he's already hitting the gym. I hit a treadmill occasionally.
How do two people get started on a routine together?